"Bättre språk ska ge färre bråk". Intervju med Michael Högberg Fixa språket, skippa bråket
Allvarliga samtalsämnen men nära till skratt.Att lyfta i stället för att sänka varandra är en bra värdegrund för att sprida glädje. "Öva på att ge varandra komplimanger och gör det ofta", säger Michael Högberg, . Läs reportage
Unikt projekt i Onslunda "Målet är att kunna lösa interna konflikter..." Läs artikeln
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Information in english »This part of the site in still under construktion.
Meanwhile you can check out the link-page.Most of them are in english and gives you a smal overview of my teaching-methods och philosophy, mostly based on Integral Studies. For questions please email: info@hogberg.org
In short: Conflict Resolution and Culture Conflict resolution as both a professional practice and academic field is highly sensitive to culture. There are many tools available to persons in conflict. How and when they are used depends on several factors (such as the specific issues at stake in the conflict and the cultural context of the disputants). The list of tools available to practitioners include negotiation, mediation, community building, advocacy, diplomacy, activism, nonviolence, critical pedagogy andcounseling. Nonviolent Communication Nonviolent Communication (NVC) is a process developed by Marshall Rosenberg and others which people use tocommunicate with greater compassionand clarity. The goal of NVC is to get one's own needs met while also meeting others' needs. A key principle of nonviolent communication that supports this is the capacity to express oneself without use of good/bad, right/wrong judgment, hence the emphasis on expressing feelings and needs, instead of criticisms or judgments. Integral theoryThe integral approach seeks a comprehensive understanding of humans and the universe by combining, among other things,scientificand spiritualinsights. Integral theory is a term often used to describe the teachings and work of the American writer Ken Wilber, referring either to the synthesis of different perspectives and methodologies, or to his own "AQAL" theory. More recently, the term has been adopted by Hungarian systems theoristErvin Lászlóin a scientific context. Although Wilber originally spoke of Integral theory in terms of a synthesis of different methodologies that can be used in the study of consciousness [28], "Integral theory later came to be considered synonymous with "AQAL"[29]. AQALrefers to "All quadrants, all levels", and equally connotes "all lines, all states, all types". Central to Wilber's methodology is the concept of vision-logic as a post-formal, but personal, level ofcognitivedevelopment. A characteristic of vision-logic is the ability to conceptualize and compare different perspectives or points of view. In the book Sex, Ecology, Spirituality, Wilber describes vision-logic as a planetary awareness. He uses it to translate the term vernunft as used by the German idealists, which means something like "transcendental knowledge". Aggression Replacement Training Aggression Replacement Training (ART) is manual-based program focused on young adolescents, helping them to cope with their aggressive emotions. It is a complex, multichannel, program that uses three coordinated components to reach the youth; Social skills, Anger management and moral reasoning. ART was developed in the US during the1980sand is now used in schools and correctional systemsin North America as well as Europe. Cognitive Therapy Cognitive Therapy (CT) is a type of psychotherapydeveloped by American psychiatristAaron T. Beck. CT is one of the therapeutic approaches within the larger group of Cognitive Behavioral Therapies(CBT) and was first expounded by Beck in the 1960s.Methods of CT Cognitive restructuring:
Parts above modified from Wikipedia
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Vad är KBT?
Spiral Dynamics?
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"Bättre språk ska ge färre bråk". Intervju med Michael Högberg

